Bacon ‘n’ Egg Quesadillas

IMG_5527

* – from Rachael Ray

Ingredients

  • 8 medium flour tortillas
  • 2 hass avocados
  • 1 tablespoon fresh lemon juice
  • Salt and pepper
  • 1/2 pound bacon
  • 8 large eggs
  • 8 ounces pepper jack cheese, shredded (about 2 cups)
  • 1 15 1/2 ounce can black beans, rinsed

Preparation

Place the tortillas in the oven in two stacks; heat to 200 degrees . In a bowl, mash the avocados with the lemon juice; season with salt and pepper.

Working in batches, in a nonstick skillet, cook the bacon over medium heat until crisp; drain on paper towels. Leave about 2 tablespoons bacon fat in the skillet, reserving the rest of the fat. Cut the bacon strips in half.

Working in 2 batches, in the skillet, cook the eggs over easy; transfer to a platter. Reserve the skillet.

Lay the tortillas on a work surface. Sprinkle each with 1/4 cup cheese; top with beans, 1 egg and bacon strips, then fold to enclose.

In the same skillet, heat 1 tablespoon reserved bacon fat over medium heat, add 4 quesadillas and cook, turning once, until crisp and golden, about 3 minutes. Repeat with more bacon fat and the remaining quesadillas; serve with the avocado mash.

Advertisements

Hummus

hummus.jpg

I like this recipe guide from Epicurious on how to make hummus. Its simple but delicious. I usually like to add red peppers or black beans. But of course Sriracha is always a must!

FullSizeRender.jpg

FullSizeRender-4

FullSizeRender-3

Homemade Black Bean Burgers

FullSizeRender.jpg

Ingredients:
1 (15-ounce) can no-salt-added black beans, rinsed and drained
1 egg
1/2 yellow onion, chopped
1 cup whole wheat bread crumbs
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon garlic powder or granules
1/2 teaspoon fine sea salt
1/2 teaspoon hot sauce
1 tablespoon extra-virgin olive or canola oil
6 whole wheat hamburger buns
6 green leaf lettuce leaves
2 tomatoes, sliced
1/2 small red onion, thinly sliced
1/2 teaspoon ground black pepper

Method:
Put beans in a large bowl and mash well with a fork. Add egg, yellow onion, bread crumbs, oregano, basil, garlic powder, salt, pepper and hot sauce. Mix well to combine then shape into 6 patties.

Heat oil in a large skillet over medium heat. Arrange patties in a single layer (working in batches, if needed) and cook, flipping once, until golden brown on both sides and cooked through, about 10 minutes total. Transfer to buns, top with lettuce, tomatoes and red onions and serve.

FullSizeRender copy